Tim Altman Breath Coach – My Services

A detailed look st the respiratory therapy or Breath coaching work I do at 13th Beach Health Services. A surprisingly highly undervalued modality, given that most people over breathe – too often, too much volume, using chest instead of diaphragm and mouth instead of nose. Breathing retraining yields fantastic results for a number of ailments including:

Snoring and sleep apnoea. Fatigue. Asthma and Breathing difficulties. Anxiety and Depression. Headaches and Migraines. HBP and Hypertension IBS, refulx and other digestive complaints. Poor peripheral circulation. Pain management. Sleep problems. Stress management.

Also great for surfers and sporting performance.

I use biofeedback technology, Capnometry, to assess and train, client’s breathing. It yields potent results as the client sees the changes on the screed as they make them.

Contact tim.timaltman.com.au or go to www.13thbeachhealthservices.com.au