Bringing Sports Performance and Nutrition to Local Athletes

Fit, Fuelled and Focussed Seminar – September 2015

I’m very happy to be a part of the next Fit, Fuelled and Focussed seminar for young athletes on Tuesday September 29th from 10am to 5pm.

After the success of the seminar we ran earlier in the year in Geelong, we decided to offer the same for local junior sports people on the Surfcoast.

We combined the specific expertise of exercise physiologist, Michelle Hemley of Hemley’s Health, Fitness and Sports Development; sports and performance psychologist, Richard Bennett, of Om Psychology; and sports nutrition by myself.

It is great, and a lot of fun, to work with such knowledgeable professionals. I’m excited.

A great opportunity for young sports people to get an edge at a great price.

Refer to the flyer for details, or contact myself, Michelle or Richard to enrol or ask further questions.