Performance Breathing Course led by Tim Altman @ One Lifestyle, RACV, Torquay

I’m excited to be offering a 6 week performance breathing course in October-November as a joint venture with One Lifestyle Fitness Centre, RACV, Torquay.

It is suitable beginners, or as ongoing training for those who’ve already done a breathing course with myself or anyone else before.

Ideal for surfers, water and land based athletes, asthma sufferers, or those wanting more energy and relaxatation, or to manage stress more effectively.

Details linked:

Performance Breathing Course with Tim AltmanBookings essential.Register at One Lifestyle reception 52611661http://timaltman.com.au

Posted by One Lifestyle – Fitness Centre at RACV Torquay Resort on Saturday, 29 September 2018