A Natural and Complete Recovery From Anxiety and PMS
Below is a text message received from a client who came to me suffering from anxiety since she was 8 (in her 30’s now), and severe PMS since the birth of her son 3 years ago.
Her doctors tried to prescribe her antidepressants and the pill, but she decided against this path, coming to see me instead.
The treatment protocol I used was 3 fold:
- A combination of herbs for PMS to regulate her hormones, addressing relative oestrogen excess.
- Diaphragmatic breathing exercises to help regulate her nervous system allowing her to be more relaxed, more often. The carry on effect of this is that it will deal with anxiety as it arises and make it less likely to surface in the long run.
- Mickel Therapy to address certain lifestyle and behavioural factors that were putting her hypothalamus in overdrive, or leading her to internalise stress. Given that the hypothalamus regulates endocrine glands, and therefore hormone balance; as well as the automatic nervous system, and neurotransmitter production, the imbalance in this system will contribute to both the anxiety and the PMS at higher levels – in fact, one could argue that this is the ultimate cause and the symptoms are the end result.
Regardless, of what is higher, or the cause, and what are the results, or symptoms, to be more thorough, we addressed both.
I saw her in person the first time and then via Skype/phone from then on (it was easier for her due to having a young child).
The result was fantastic, and achieved in only 3 sessions. I think the text speaks for itself. She gave me permission to use this as a testimonial, so here it is:
“Hi Tim, I’m well thanks….I’m actually doing really good…I don’t have a lot to go over with you tomorrow. My anxiety is at an all time low, my PMS has disappeared, and I’m feeling the best I have in years!. So, would you mind if we touched base in 4 weeks for a catch up?….You’re doing you job too well” Laura, Keilor
Well, I do say that my job is to ultimately make myself redundant by teaching skills for health and lifestyle that clients continue after treatment. It is a very thorough approach initially, but the rewards are worth it – more comprehensive results and the client is set free. So, I’m happy to have a client reschedule the session for this reason.
You might say that is a terrible business model for me, however it does create a great sense of satisfaction and fulfillment. And that makes one richer than any money can 🙂
Laura was an an absolute pleasure to work with, so she deserrved the results she earned.