Gluten

Opinion Article: The Myth of Big Bad Gluten

A very interesting article that suggests, bases on research available, gluten may not be as evil is suggested so often in the modern world.

Rather than it being that our bodies have not adapted at all to grain as yet, it is possible that the cause of the dramatic increase in Coeliac’s disease and immune system dysfunction in the modern world has more to do with the impact on cultures and environments we have exposed our immune systems to since we moved away from hunter gatherer living.

Food for thought 🙂 ……